TALK TOPICS - Mindful Self-Compassion
What is self-esteem?
What is self-compassion?
What is self-improvement?
What is self-acceptance?
Why does “I am enuf, I have enuf, I do enuf” need to be our starting point?
Why does self-awareness require self-acceptance?
What is mindfulness?
What is mindfulness with ourselves?
What is mindfulness in relationships?
What is the difference between being nice and being kind?
Why does empathy require boundaries?
Why does forgiveness require boundaries?
What is Meditation?
Is Non-local identity Meditation a “one size fits all”?
What are the different ways to meditate to achieve mindfulness?
What are 5 benefits of Meditation?
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