Sensitive is the New Strong
Relationships - Good communication is key to good relationships. Find ways that feel comfortable for you.
Type A Personalities - We are over-achievers who have high standards (big inner critics) fall into perfectionism (inner perfectionists) and end up in overwhelm. Let's calm the storm and protect our peace and joy.
Highly Sensitive People - "Sensitive is the new strong" can be important to know when this gift can be experienced as a curse.
Anxiety & Depression - Support for coping with these experiences to regain our true self.
Codependency - Support in leaving your codependency in relationships.
Women and Body Image - Support in navigating today's cyberspace world regarding body image and pornographic sexuality.
Habit Change - Support for creating new habits you want!
Inner Child Work - Support to regain your wisdom, joy and vitality!
Grief - Get special support to honor and thrive through your grief.
ADHD - Support strategies to help you live effectively with ADHD with or without meds.
Law of Attraction - I have years experience with these ideas that can be confusing and misleading.
Personal Inventory - Let me be your sounding board! Together we ask questions to help you organize your thoughts for greater clarity.
Clients have also contacted me for assistance with a wide range of topics including
- Teenager's Empowerment
- Women's Empowerment
- Men's Empowerment
- Patterns and Cycle Breaking
- Relationships
- Communication
- Co-dependency
- Empath / Narcissist Dynamics
- Spiritual Awakening
- ADHD
- Depression (Dark Night of the Soul)
- Anxiety
- Self-care / Self-love / Inner Child / Heart Healing
- Mind-Body-Spirit Balancing
- Life Purpose / Soul Mission
- Habits & Routine Adjustment