It can be very healing and constructive to have an objective listener help you organize your thoughts for making decisions.
Good communication is key to good relationships. Find ways that feel most comfortable for you.
Anxiety & Depression
We can easily have things happen in our lives where suddenly we are feeling anxiety or depression. Coping is key to regaining your true self.
Codependency is an invisible disease of our culture wreaking havoc in our relationships. We can get free.
Inner Child Work
Inner child work can be one of the most life-changing processes we can do. It can return our joy and vitality in living.
We need to honor our grief. We need to give it time and respect. Support and insight go a long way to healing grief.
HSPs, Empaths and Highly Sensitive People
When we are sensitive we need to understand ourselves for good boundaries and self-care for confident living. It is a gift to be sensitive, not a curse.
When we have ADD or ADHD it is important to have strategies that help us live with greater peace and effectiveness.
Law of Attraction
I have over forty years experience with these ideas. They can be confusing and misleading. I support you in gaining a perspective that works for you.